You'd be hard-pressed to find a better softball pitcher than Cat Osterman. This Olympic gold medalist owns four of the top six seasons for the NCAAs best strikeout ratio. In this DVD, Cat shows you how she became an elite player and shares what you can do to train like a champion and improve your pitching. Running Time: 41 minutes Featuring:
Advanced Pitches and Drills provides a thorough review of the fundamentals and techniques involved in throwing five specific pitchesthe change-up, knuckle ball, rise ball, curve ball, and drop ball. Coaches Enquist and Weiman present these techniques in an easy-to-understand and apply manner, and also cover guidelines and drills for teaching each type of pitch. Includes additional information on alternative change-up, backdoor change-up, rise ball progressions and more. From UCLA's 2003 Championship-winning coach Sue Enquist and Cal State Fullerton's Dee Dee Weiman. 37 minutes. Copyright 2003. Format: DVD / 37 minutes Author: Sue Enquist (UCLA) Second Author: Dee Dee Weiman (Cal State Fullerton)
Softball's Power Offense presents a detailed overview of how to develop an effective hitterÃthe cornerstone of an attacking offensive strategy. In an easy-to-understand and apply manner, the DVD explains and demonstrates how softball coaches can develop mechanically sound hitters. Among the topics covered: concepts of hitting, the stance, attitude, hitting the inside-outside pitch, the hitting diagonal, choosing the right pitch, common mistakes, correcting mistakes, and top ten questions.